- info@theliftdept.com
- 475 Forest Road, Bexley NSW 2207
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TLD · Spring 9-Week Challenge
Summer is coming. Now is the time to lock in.
9 weeks to dial in your training, nutrition and habits so you head into summer fitter, stronger and more confident.
It goes beyond the gym. Personalised nutrition, weekly accountability and coach support for the full 9 weeks.
StartsMon 28 Sept 2026
Duration9 Weeks
SpotsOnly 20
Bexley's coached strength sanctuary. We combine the precision of expert programming with the energy of small group training—designed for professionals who demand results, not empty movement.
Contact Info
- 475 Forest Road, Bexley NSW 2207
- +61 483 943 023
- info@theliftdept.com
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