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JORGE TSAMBOURLIS

FOUNDER & HEAD COACH

JORGE TSAMBOURLIS

Bio:

With over a decade in the industry, Jorge founded The Lift Dept to deliver the standard of coaching Bexley was missing. His philosophy is simple: strength training transforms more than your body—it builds mental resilience, self-belief, and the capacity to handle anything life throws at you.

10+ Years Coaching Experience, Certified Strength & Conditioning Specialist, PSL1 Certificate, Specialist in Movement Mechanics.

I believe every person should see what their body is capable of—and refuse to accept physical decay as normal.

TLD · 9-Week Transformation Challenge

Everyone will use winter as an excuse. Not you.

You'll use it to lock in. Train through the hardest part of the year and walk into spring already fitter, leaner and stronger.

Stay dedicated and get double the reward. Hit your goal and your entire challenge fee is refunded.

Starts Mon 13 July 2026 9 Weeks Limited places

Bexley's coached strength sanctuary. We combine the precision of expert programming with the energy of small group training—designed for professionals who demand results, not empty movement.

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