Our Team

FOUNDER & HEAD COACH Bio: With over a decade in the industry, Jorge founded The Lift Dept to deliver the standard of coaching Bexley was missing. His philosophy is simple: strength training transforms more than your body—it builds mental resilience, self-belief, and the capacity to handle anything life throws at…

COACH & TRANSFORMATION MANAGER Bio: Emily is a certified personal trainer, specialising in pre & post natal fitness. With her Certificate III and IV in Fitness, she is passionate about empowering clients to reach their full potential and build confidence in their bodies. She is also very passionate in educating…

COACH Bio: Herlinda specialises in body recomposition and strength training, bringing over 7 years of experience and holding her Certificate III and IV in Fitness. She is passionate about helping women build strength, confidence, and a sustainable lifestyle through education, structure, and support. Outside of the gym, she loves dancing,…

COACH Bio: Hassan specialises in strength and conditioning with a focus on functional training and high-energy group coaching. With experience running HIIT sessions and a background in personal training, he loves helping members build confidence, push their limits, and enjoy the process. Outside the gym, Hassan is a barbecue enthusiast…