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Our Team

July 14, 2020

James

FOUNDER & HEAD COACH Bio: With over a decade in the industry, Jorge founded The Lift Dept to deliver the standard of coaching Bexley was missing. His philosophy is simple: strength training transforms more than your body—it builds mental resilience, self-belief, and the capacity to handle anything life throws at…

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TLD · 9-Week Transformation Challenge

Everyone will use winter as an excuse. Not you.

You'll use it to lock in. Train through the hardest part of the year and walk into spring already fitter, leaner and stronger.

Stay dedicated and get double the reward. Hit your goal and your entire challenge fee is refunded.

Starts Mon 13 July 2026 9 Weeks Limited places

Bexley's coached strength sanctuary. We combine the precision of expert programming with the energy of small group training—designed for professionals who demand results, not empty movement.

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